Pre-Order Here I Am, I Am Me: An Illustrated Guide to Mental Health by Cara Bean

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  • Regular price $23.29
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Please note that this is a pre-order and is estimated to ship on April 3rd. When purchasing multiple items at once, please note that we will ship the order in full when all items are in stock.

Join author-illustrator Cara Bean in Here I Am, I Am Me, as she takes readers on an illustrated journey to the center of the brain. Each of the 9 chapters explores a different aspect of mental health, from the brain and the mind, to feelings and emotions. By portraying complex neuroscience concepts with a cast of illustrated characters (that represent parts of the brain), the book explains what is really going on in the reader's head in an accessible, approachable way that ultimately serves to empower the reader. Cara Bean masterfully discusses crucial topics like depression, substance use and addiction, and suicide, all while equipping readers with mindfulness tips, specific resources, and empathetic affirmations.